Hawthorn berries aren’t very common, perhaps they can be found in pre-packaged teas boxes, or perhaps at a specialty herb and spice shop. I came across these dehydrated hawthorn berries at my local Asian food shop. I was struck by both the sweet and astringent flavors that the berry contained. I began to think that…
Fusion Fuschia Smoothie 16 oz. This smoothie is herby, bitter, and a little sweet! In the blender: 1 beet 1 grapefruit 1 apple 1 handful of cilantro 1/2 lemon hand squeezed 1 oz ginger 1/4 cup of water Blend on High till smooth.
Spicy Watermelon-Berry! 16 oz. Blend in Blender: 2 cups of fresh watermelon 1/2 cup of frozen strawberries 2 table spoons soaked goji 1/2 cup of coconut water A few dashes of cinnamon and one dash of cayenne! Blend with ice and Enjoy
This is an awesome and simple papaya-mint smoothie and will help acid reflux!!!! Here are the ingredients: Papaya, mint, mulberries, *raw honey, *bee pollen, lucuma pwder and maca powder 2 cups fresh papaya 1 fresh banana & 2-4 strawberries, 1/4 cup coconut meat, 1/4 coconut milk, & 5 mint leaves blended, fresh hand squeezed lime,…
Lucuma is an amazing Superfood, and can be used as a raw food sweetener. Lucuma is rich in beta-carotene, niacin, and iron. We use Navitas Naturals Lucuma Power, it has a sweet fragrance and has a taste resembling maple! Lucuma (loo-ku-mah) a sweet and edible fruit of the Lucuma tree (Pouteria obovata, or Lucuma obovata),…