Hawthorn berries aren’t very common, perhaps they can be found in pre-packaged teas boxes, or perhaps at a specialty herb and spice shop. I came across these dehydrated hawthorn berries at my local Asian food shop. I was struck by both the sweet and astringent flavors that the berry contained. I began to think that…
“Dark Mother Smoothie” Recipe: 1/4 cup of Coconut Meat 1/4 cup of Soaked Flax seed, 2 Fresh apricots and 1 ripe peach, 1/4 cup frozen strawberries and raspberries, 1/2 tablespoon of MACA 1/4 tablespoon Chlorella Powder 1 tablespoon of Raw Honey
Lucuma is an amazing Superfood, and can be used as a raw food sweetener. Lucuma is rich in beta-carotene, niacin, and iron. We use Navitas Naturals Lucuma Power, it has a sweet fragrance and has a taste resembling maple! Lucuma (loo-ku-mah) a sweet and edible fruit of the Lucuma tree (Pouteria obovata, or Lucuma obovata),…
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