H20 Infusions: these simple sun infusion spa waters are a great way to stay hydrated all summer! Infusion #1: cucumber, mint, and lemon Infusion #2: fuji apple slices, blood oranges, Valencia oranges, ginger, and Masala black tea. Set aside in fridge for 1-2 hours.
Chef Jen found this wonderful article explaining how Ketosis works during the cleansing process. If Your a science buff and want to understand how things work check our the article below from the website “All About Fasting.” This website is an excellent educational resource. The Effects of Fasting & Ketosis Understanding ketosis and muscle loss…
Earthly’ Sweet Tooth! Yes, we love to indulge (once in a while!) This is my favorite dessert! Serve with fresh berries, this pudding Rawks! _____________________ Raw~vocado and Cacao Pudding (2 cups) In the food processor, blend the oil and sweetener together, then add the avocados and cacao until smooth. (add more oil if too lumpy,…
Let Them Eat, Raw Cheezecake! Viola! We have been wanting to make a raw cheezcake for a while now, and the Holidays gave us the perfect opportunity! Ah yes, it was a bit hard to compete with those traditional sweets on the holiday table, organic apple & homemade pumpkin pies; but, this raw cheezcake was…
What are Detox Symptoms? Don’t Be Alarmed, these are normal symptoms of the detoxification process! As some our newer Earthly Juicers have experienced, when one drinks pure veggie, fruit, and Superfood juices, the body begins to react, often immediately! Depending on your level of health and body’s toxicity, the symptoms can range from fleeting moments…
Detox Counselor Ellie Lara’s Eating Seasonal Fruits and Veggie TIPS This weekend we shopped at the Farmer’s Market in our local area. I love this time of year and the abundance of fall fruits like persimmons and pomegranates. Inspired by these seasonal foods, I came home and made an all time favorite Raw Veggie Collard…
Raw Veggie Burger, Served with Flax Cracker and Organic Fresh Basil Leaves. This week I spent time with Dr. Janet Orion (http://www.janetorion.org/) preparing Raw and Living foods in her green garden, in beautiful Santa Monica. Dr. Janet Orion is a Raw Food Expert, and she has so much to share when it comes to the…
Recipe for about 2 people Two collard green leaves One half of Sprouted Tofu cube cut in half inch rectangles (yes you can find sprouted tofu extra firm at some markets. I found mine at Sprouts grocery store) 1/2 cup cauliflower 1/3 cup red onion sliced One tomato chopped 1/3 cup cilantro chopped ½ cup…
Lemon Drop Juice 16 oz. In the Juicer: 3 green apples 2 oz. of ginger (peeled) 1 lemon hand squeezed 2 limes hand squeezed. If to strong add water as desired or a touch of agave. Enjoy!
Hawthorn berries aren’t very common, perhaps they can be found in pre-packaged teas boxes, or perhaps at a specialty herb and spice shop. I came across these dehydrated hawthorn berries at my local Asian food shop. I was struck by both the sweet and astringent flavors that the berry contained. I began to think that…